Peace Is This Moment de Thich Nhat Hanh

Date de parution : 12.2023
Format : Broché
Nombre de pages : 380
Résumé : 365 page-a-day reflections to encourage concentration, insight, and mindful engagement with the world around us—from the Zen Buddhist teacher “who taught the world mindfulness” (TIME). This beautifully designed volume brings together some of Thich Nhat Hanh’s most insightful teachings to inspire readers’ daily mindfulness practice. Through 365 short reflections on common obstacles and opportunities, Peace Is This Moment encourages us to engage more skillfully with life on every level. Presented in a user-friendly, page-a-day format, and complete with thoughtful, contemplative photos, this book is a perfect companion for experienced or new practitioners.  Through carefully selected passages from Thich Nhat Hanh’s vast set of published works, this book offers guidance on a diverse range of topics, including:  · letting go of views about ourselves and others; · decompartmentalizing our lives; · reconciling with loved ones; · transforming ordinary moments into extraordinary ones;  · and meeting the present moment—wherever we find ourselves—with equanimity, solidity, and peace.  With these daily practices, we discover that the deepest peace—the only peace—is available right now....